Module 1: When Life Stops Working The Way It’s “Supposed” To.
Identify where and how codependency exhibits itself in your life, learn how you can avoid common and dangerous pitfalls, and commit to recovery because you deserve it.
Module 2: How Did This Come To Be In My Life?
Understand the causes of codependency in your life, and identify shame, relationships, and negative life experiences you’ll need to address for successful recovery.
Module 3: The “Big Five” Codependency Recovery Essentials.
Reprogram your mind, reframe your thoughts, identify triggers, heal emotional wounds, set boundaries, and establish a strong support system as you achieve success.
Module 4: Maintaining Progress After The Heavy Lifting.
Learn how to maintain your forward progress as you set boundaries, which may include navigating guilt, pruning relationships, addressing secondary concerns, and staying focused on your codependency recovery journey.
