Discover the exact steps you can take to build better boundaries and overcome codependency.
Stop giving too much, learn calm, confident communication, and develop stronger, more authentic relationships on your codependency recovery journey
Through this program, I will show you how to recognize your codependent patterns and relationships, avoid the biggest pitfalls for healing, and identify
and implement the tools you need to set healthy boundaries, communicate effectively, and gain respect.
Discover the exact steps you can take to build better boundaries and overcome codependency.
Improve your self-worth, set and keep firm boundaries, and develop stronger, more authentic relationships on your codependency recovery journey.
Codependency prevents you from living the life you want and deserve.
You may find yourself surrounded by unhealthy relationships, unable to say "no", and motivated by guilt, manipulation and fear. 

NOW IS THE TIME to start your journey to codependency recovery.

This course will change your perspective and give you the exact steps and tools you need to build better boundaries and overcome codependency once and for all.

If you're like most people, codependency is probably an invisible thorn in your 
side, causing ongoing pain and suffering that you don't know how to fix.
For me, codependency has become a clearly definable condition, is part of a specific process that occurs in life for some of us, and that process also has specific 
steps for healing.

I've studied this process extensively, and that's how I created my 
Codependency Recovery BluePrint:
Through this program, I take you in detail through the BluePrint so you can understand what's happened to get you here, prepare to undergo a powerful transformation, and begin taking the steps needed in each category of recovery essentials.
JOIN my Build Better Boundaries program and receive access to the tools I use to with my private clients to set boundaries and overcome codependency!
Work through 4 modules and 13 video lessons with over 4 hours of video & audio content, plus over 12 hours of additional audio content to augment and reinforce your learning.



Plus, receive my Codependency Recovery BluePrint and my Build Better Boundaries workbook with over 30 self-exploration exercises, 30 specific milestones that assist you in moving forward, and LIFETIME access to the Build Better Boundaries Inner Circle Facebook Group.
You'll also be invited to Group Q&A Calls twice a month for three months as we work through your specific codependent tendencies and address your specific relationship challenges.


With My Tools, Resources, and Support You Can Work From Codependence to Healthy Interdependence!
Right now, you might not be able to imagine a life that’s filled with supportive boundaries and healthy, mutually satisfying relationships. 
If you’re ready to start rapidly moving toward this transformation, this program is for you!

I'll walk with you as you do the hard work necessary to make lasting change.

Complete all four modules, and you’ll discover what it takes to do life the way it’s supposed to be lived - healthy, fulfilling and free from codependency.
Here’s what you will learn in each module of...
BUILD BETTER BOUNDARIES:
A Step-By-Step Framework for Raising Self-Worth, Dealing With Manipulation and Overcoming Codependency
MODULE 1: When Life Stops Working The Way It’s Supposed
Learn exactly what codependency is (and isn't), identify where and how codependency exhibits itself in your life, learn how you can avoid 
common and dangerous pitfalls, and commit to recovery because you deserve it.

Lesson 1: The Catalyst For Change
Lesson 2: The True Nature Of Codependency
Lesson 3: Tips & Cautions About Forward Progress
MODULE 2: How Did This Come To Be In My Life?
Understand the causes of codependency in your life, and evaluate your 
family of origin and relationship dynamics in order to begin addressing your negative behavior patterns.

Lesson 1: The Cause of Codependency
Lesson 2: A Self & Family Of Origin Evaluation
Lesson 3: Where Your Focus? What's Your Fear
MODULE 3: The “Big Five” Codependency Recovery Essentials.
Identify your triggers, reframe your thoughts and reactions, heal emotional wounds, set boundaries, and establish a strong support system as you achieve success.

Lesson 1: Reframing & Reprogramming
Lesson 2: Healing Emotions Wounds
Lesson 3: Supportive Human Connection
Lesson 4: Boundaries & Setting Limits
Bonus Section: Your Guide To Therapy & Coaching
MODULE 4: Maintaining Progress After The Heavy Lifting.
Learn how to maintain your forward progress as you set boundaries, which may include navigating guilt and anger, pruning relationships, addressing secondary concerns, and staying focused on your codependency recovery journey for the long-term.

Lesson 1: What To Expect As You Move Forward
Lesson 2: Long-Term Healing Strategies
Lesson 3: Relationships In The Future
Lesson 4: Brian's Final Thoughts
Build Better Boundaries - Full Workbook
Build Better Boundaries Inner Circle - Facebook Group
REGISTER NOW
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Codependency can affect every area of your life. 
However, it’s time for you to recover.

In this program, we'll define codependency as you learn to recognize it and its effects in your life. 

We'll dive deep into your past, family relationships, and life experiences so you can isolate hidden behavior patterns that direct your life.

Then, you'll begin to address harmful emotions, negative behavior patterns, and triggers as you set boundaries.

Moving forward, you’ll discern potential pitfalls, make necessary relationship adjustments, and set rewards that help you achieve success.

Life is short.
You deserve to enjoy healthy relationships and discover your worth now.

Don’t wait another day to begin your codependency recovery journey.

Start this course today!
Since codependency is a condition of ‘lost self’, it’s time 
to rediscover who you really are. 

I’ll help you do that by building your personal story one page at a time through a series of education and focused exercises.

To recap, through this program you'll address several things such as:
  •  The specific catalyst in your life that’s brought you to want to heal
  •  Your specific problematic behaviors and tendencies 
  •  The common negative emotions that are sabotaging you 
  •  The family environment you grew up in and how it affects you 
  •  Your emotional maturity level and family secrets 
  •  You primary codependency schemas 
  •  Your biggest fears and focus around your relationship(s) 
  •  Any major wounds that still need healed and tools to work through them 
  •  The triggers and negative patterns you need to reframe and how to do it 
  •  The personal sphere of influence you need to cultivate for support 
  •  The language, strategies and tactics needed to set boundaries that stick 
  •  The “right way” to navigate future relationships so you don’t rely on untrustworthy people 
  •  Making sure you stay focused on long-term recovery 
  •  The six stages of behavioral change 
  •  A whole lot more…
ABOUT ME AND THE PROGRAM
After years of research, enlightening conversations, and personal experience, I've prepared a program that offers the knowledge and elements needed for a life-changing impact on your relationships.

If you want to move toward fulfilling relationships without feeling like a bother, then join me and let's begin the healing and recovery process!
I invite you to register for Build Better Boundaries:
A Step-By-Step Framework for Raising Self-Worth, Dealing With Manipulation, and Overcoming Codependency today.

Get started on a journey that will transform your life.
Right now, you might not be able to imagine a life that’s filled with supportive boundaries and healthy, mutually satisfying relationships. 
If you’re ready to start rapidly moving toward this transformation, this program is for you!

I promise to walk with you as you do the hard work necessary to make lasting change.

Complete all four modules, and you’ll discover what it takes to do life the way it’s supposed to be lived - healthy, fulfilling and free from codependency.
Here’s a recap of the guarantees you’ll receive through this course.
  •     Receive a codependency recovery blueprint with the exact steps you need to take to succeed.
  •  Understand what codependency is and why it’s in your life.
  •   Clarify your commitment to overcoming codependency.
  •  Identify and avoid dangerous pitfalls on your recovery journey.
  •  Verify which relationships need to change.
  •  Change unhealthy patterns in your life and relationships.
  •   Learn the five necessities that can guarantee your success.
  •  Address emotional wounds.
  •  Set boundaries and limits.
  •  Stay focused on your recovery for the long haul.
© 2018 Codependency No More.